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Chris Ryan Fitness gives you mobile, round-the-clock access to the best workouts on the planet, including his famous collections such as Six Pack City, 10 Minutes to Win It, Flex ‘Em, and Stress Busters! Feel the rush of a personal, in-studio experience at home, at work, on the road, morning, noon and night.
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Meet Chris Ryan CSCS, NSCA-CPT
When you commit to transforming your body and your health, you need an expert you can trust.
Division 1 collegiate athlete. Founding trainer for MIRROR/lululemon Studio. Featured expert and trainer on NBC’s STRONG. Recognized as one of America’s Top 10 Trainers. Represented premier fitness brands such as lululemon, Nike, UnderArmour, Everlast, Polo Ralph Lauren, Adidas, and Polar.
Featured in Men’s Health, Women’s Health, Men’s Fitness, Shape, GQ, Men’s Journal, Muscle & Fitness, Golf Digest, Reader’s Digest and other influential publications.
Spirit-lifting. Pulse-racing. Positive. Inspirational. Fun.
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vast library of ON DEMAND workouts LIVE workouts stream vast library of ON DEMAND workouts
LIVE workouts stream vast library of ON DEMAND workouts LIVE workouts stream
The old bicep is starting to emerge again! Woohoo 💪Two incredible workouts today on ChrisRyanFitness.com- total body strength and cardio bootcamp! Workout with us! @Chris Ryan
Tracey Wygal Withrow
I just joined the ChrisRyanFitness App and it is amazing!🎉 All the positive energy that Chris brought the Mirror, he brings that and more in his classes on the app. It was my first workout on the app today and i’m kicking myself for not joining sooner. If you have second thoughts about joining. don't - just do it! I streamed it on my TV and it was great to see him on the big screen. Did a solid 30-min Cardio session today, and I’m coming back for more tomorrow! 💪 Love love love getting the chance to work out with Chris and all the community members again ❤️
Moumita Das
I honestly, literally, cannot say enough wonderful things about the new app. The variety. The positivity. The ease of use. The community is back. The- everything. Thank you Chris! It means everything to have this reliability and consistency back with you. Happy flex Friday team!!!!!!!
Kim Kirchman Fox
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• Live
Cardio & Strength
30 Mins
Beginner
7/22 - 6:00 AM EST
04
Days
12
Hours
23
Minutes
35
Seconds
Watch
• Live
Strength: Total Body
45 Mins
Intermediate
7/20 - 10:00 AM EST
02
Days
16
Hours
23
Minutes
35
Seconds
Watch
• Live
Tabata Fun - Strength: Total Body
30 Mins
Intermediate
7/19 - 9:00 AM EST
01
Days
15
Hours
23
Minutes
35
Seconds
Watch
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